Healthy Hot and Cold Soups

Whether you are warm and snug while it is snow­ing or rain­ing out­side, or if you are try­ing to keep cool on a hot summer’s day, these soups will delight and sat­isfy you. Soups can be high in sodium, fat, and calo­ries, but these 15 soups are all low-calorie, as well as flavorful.

Broccoli-Cheddar Soup

Min­nesota Wild Rice Soup

She-Crab Soup

Potato Soup

Roasted Red Pepper-Tomato Soup

Chicken Noo­dle Soup

Pump­kin Soup

Moroc­can Veg­etable Soup

Meatloaf-Escarole Soup

Chilled Corn Soup

Turk­ish Cucum­ber and Mint Soup

Sum­mer Fruit Soup

Mex­i­can Tomatillo Avo­cado Soup

Golden Gaz­pa­cho

Grilled Corn and Pep­per Bisque