Other Ways to Get Water

Do you have trou­ble get­ting your rec­om­mended water intake every day? I know I do. Some­times, I just don’t feel like lug­ging a water bot­tle every­where I go. Thank­fully, we can get water from the food we eat, too. This arti­cle gives some great point­ers on foods that can help you get all the water you need.