RapidFit Workout

Okay, so I was looking for a new workout and Justin & Chance of Gold’s Gym found me one. Want to burn a ton of calories in a short amount of time. Check this video out and find out how! It’s a new workout routine they have at Gold’s Gym in Pocatello and it’s called RapidFit! After doing the workout I can see why! As always, consult with your doctor or a trainer before starting any exercise program. Take what you want from the workout and set it at YOUR own pace. I loved it and will definitely be doing more of these workouts in the future! Thanks Justin & Chance and Gold’s Gym. HERE is the video….keep the laughing to a minimal please. =)