Get Off the Couch...


                                            …And Do Some­thing!

To make sub­mis­sions email Piper@kbear.fm or send her an invite on facebook!

 

Week­end & Ongo­ing Events 

 

 

 

(May 4th — 11th) 2nd Annual Unplug and Be Out­side Week!  Hosted by the City of Idaho Falls Parks and Recre­ation Dept.   208–612-8480 See activ­i­ties here:   www.UnplugAndBeOutside.com

(Reg­is­tra­tion through May 11th)   5k Run/walk all pro­ceeds goto  CASA.  May 11th @ Taut­phaus park.  Reg­is­tra­tion before April 15th/$15 (gau­ran­teed a T-shirt)  after/$20.  .  Visit www.casa7.org for details and to sign up.

(Reg­is­ter through June 15th)  Sum­mer The­ater Camp Reg­is­tra­tion for Alice in Won­der­land!  $125 Camp dates are July 8-18th  Call 403‑5166 for more info!

(Reg­is­ter today through June 1st)  Give a Nurse a Hand 1k, 5k, 10k color run On June 1st @ Free­man Park.  Reg­is­tra­tion 7 — 7:45am/race @ 8am  $30!  All pro­ceeds ben­e­fit the Dar­ren and Jana Smith Fam­ily to help off­set med­ical bills for his stage IV ter­mi­nal Metasta­tic Melanoma. Online auc­tion, reg­is­tra­tion and dona­tions accepted here:  http://www.eitcfoundation.org/post/give-a-nurse-a-hand-color-walk-run.html

(Sat­ur­days through Octo­ber 26 ) Idaho Falls Farm­ers Market/Artisan Mar­ket @ Key Bank Park­ing Lot & along the newly remod­eled green­belt  9a — 1p

(April 10th — May 29th)  USRVDTC Dog Train­ing Classes.  www.usrvdtc.org

(Jan 24th — May 27th) Carousels: Art and His­tory in Motion @ The Museum of Idaho www.museumofidaho.org

(1st Wedned­say of the month)  EIJS jazz and blues jam ses­sion @ the Cel­lar for inter­ested musians and lovers of music!  7 — 9m.  Reser­va­tions rec­om­mended 525‑9300

(Thurs­days)  FREE Pocatello Fit­Club 7pm @ Gate City Com­mu­nity Center

(Sun­days, Tues & Thurs)  Boot­camp at Ammon Park in Pocatello, Are you “Stair Fit”? Sun @ 12:30p, Tu & Th @ 5:30p.  WEIGHT LOSS CHALLENGE.  Text “WLC” to 208.380.3041 for more infor­ma­tion, or find us on Face­book at PEAK Nutri­tion Club.

(Tues­days & Thurs­days)  FREE preg­nant ladies yoga and water aer­o­bics @ Moun­tain View Moun­tain View Hos­pi­tal.  7p

(Sat­ur­days) Adopt­able pets at Petco in Idaho Falls 11am — 4pm!!

(2nd Sat­ur­day of every month)  Ani­mal Adop­tion event @ the Ban­nock Humane Soci­ety @ 850 Bar­ton Rd Pocatello   208–232-0371

(2nd Thurs every month)  Ukelele Jam @ Ches­bro Music  www.chesbromusic.com

(1st Sat of the month)  FREE admis­sion into the Art Museum of East­ern Idaho  11a — 5p

 

Thurs­day May 9

Repeat Offend­ers:

  • Flip­side Lounge – Beer tast­ing 8p — 10p
  • First National Bar – Open mic night
  • Pep­per Tree Lounge – Com­edy Night  & DJ
  • Hooligan’s - Thirsty Thurs­days
  • Marigolds Win­ery  - Karaoke and open mic
  • Karen’s Park Ave Club — Happy Hour 3– 7p
  • The Golden Grown — Happy hour 2 — 7p
  • Open Sea­son — Happy Hour 4-6p
  • Blue Wave  — Happy hour  5-7p
  • Db’s — Happy Hour 4-7p

Catch these before they’re gone!

  • Mil­i­tary Affairs Com­mit­tee meet­ing @ Vet­er­ans Memo­r­ial Build­ing in Idaho Falls 11:30a — 1:00pm

 

Fri­day May 10

Repeat Offend­ers

  • Flip­side Lounge — Fre­quency Fri­days w/ DJ Skit­tish & Tooie  11pm Happy Hour
  • Oasis Happy Hour 5-7p
  • Cen­ter Street in Poky – DJ Yoshi
  • Duffy’s – Live music & darts doubles
  • Karen’s Park Ave Club — Happy Hour 3– 7p
  • The Golden Grown — Happy hour 2 — 7p
  • Open Sea­son — Happy Hour 4-6p
  • Blue Wave  — Happy hour  5-7p
  • Db’s — Happy Hour 4-7p

Catch these before they’re gone!

  • Free to Cel­e­brate @ Citizen’s Com­mu­nity Bank loca­tions.  At the IF and Ammon loca­tions — 11a — 2p enter­tain­ment, food and fun.  Most of all — cel­e­brate the free­dom that our vet­er­ans and their fam­i­lies have won for us! 

 

  • Cel­e­brate Arbor day in the Rock Gar­den Amphithe­ater in Taylor’s Cross­ing at 10am in Idaho Falls!  Vol­un­teers are encour­aged to help with the plant­ing of sev­eral trees! 10am

 

  • Damsel in Defense Oppor­tu­nity Pizza Lunch @ noon — 1:30pm  @ Pocatello Magazine 

 

  • NC KADO Album release party and pre-summer dance party @ The Green T 7p — mid­night  18+  Tick­ets avail­able at Deck­adence Skateshop 220‑6750 advance tickets/$5  door/$7 (21+) & $10 18 — 20 years old

 

  • Live music @ the Wax House 7pm Alls Ages.  $5 admis­sion includes a free hot dog (no kid­ding)!  Provo hip-hop artists Chance Lewis and Apt along with IF local Leaf Raker

 

  • School’s Out for the Sum­mer Com­edy Night @ the Flip­side Lounge!  7:30 — 10pm  21+   No cover!!   Deep from the shad­ows of Utah, for one night only, Jon Clark, “Mar­cus Whisler”, Mike M, and Kevin G

 

Sat­ur­day May 11

Repeat Offend­ers

  • Flip­side Lounge — DJ Haze
  • Rumors  — Live music
  • Cen­ter Street — DJ Yoshi
  • Hoff­brau — Live music 9p
  • Oasis Happy Hour 5-7p
  • Old Town pub Crawl starts @ the First Nash @ 8:30p
  • Duffys Tav­ern – Dart tourney
  • Co Ho the Smart Bar – Live music 7p
  • Karen’s Park Ave Club — Happy Hour 3– 7p
  • The Golden Grown — Happy hour 2 — 7p
  • Open Sea­son — Happy Hour 4-6p
  • Blue Wave  — Happy hour  5-7p
  • Db’s — Happy Hour 4-7p

 Catch these before they’re gone!

  • Shimmy Mob!!  Shim­my­ing for a the great cause of spread­ing aware­ness of the fight against Domes­tic Vio­lence!  Meet the “mob” at the Idaho Falls Sat­ur­day Mar­ket (for­merly the Arti­san Mar­ket) on the Green­belt at 11am and then at Grand Teton Mall @ noon!   Buy $1 bracelets at the Sat­ur­day mar­ket and you can help the cause and shimmy too! 

 

  • Shimmy Mob!!  Shim­my­ing for a the great cause of spread­ing aware­ness of the fight against Domes­tic Vio­lence!  Meet the “mob” at the Port­neuf val­ley Farm­ers Mar­ket in Pocatello at noon!!

 

  • Live music @ the Was House with Into the Flood, Wrath of Vesu­vius, Lords of War & I, the Tor­men­tor  $7/door  7p

 

  • Brody’s Ridr for MDA!   The 2nd Annual ATV Fun Run “Brody’s Ride” at the Bone Store!  Awe­some prizes and a great ride for an excel­lent cause!  Reg­is­tra­tion begins at 11:30

 

  • Live music @ the 1st Street Saloon with Idaho Mus­cle 8p — 1a  21+

 

  • Live music in the Gator Garage (Frosty Gator) with SCRATCH and Sev­ered Ties!  $1 PBR, $2 Domes­tics, $3 Micros and $1 Jello Shots!  9pm

 

Sun­day May 12

Repeat Offend­ers:

  • Karen’s Park Ave Club — Happy Hour 3– 7p
  • The Golden Grown — Happy hour 2 — 7p
  • Open Sea­son — Happy Hour 4-6p
  • Hoff­brau — Open Dart Tour­ney 8:30p/mug night
  • Rumor’s — happy Hour 4:30 — 6:30p
  • Blue Wave  — Happy hour  5-7p
  • Duffy’s – Karaoke.  Horse­shoe and poker tourney
  • The First National Bar – 80’s n Ladies 10p

Catch these before they’re gone!

Mon­day May 13

Repeat Offend­ers:

  • Karen’s Park Ave Club — Happy Hour 3– 7p
  • The Golden Grown — Happy hour 2 — 7p
  • Open Sea­son — Happy Hour 4-6p
  • Hoff­brau — Open Dart Tour­ney 8:30p/mug night
  • Rumor’s — happy Hour 4:30 — 6:30p
  • Blue Wave  — Happy hour  5-7p
  • Db’s — Happy Hour 4-7p
  • Oasis — Happy Hour 5–7 / Texas Hole Em Poker 8p
  • Port­nuef Val­ley Brew­ing — Celtic Jam in the loft 7-9p & open mic in the pub 7p

Catch these before they’re gone!

 

Tues­day May 14

 Repeat Offend­ers

  • Karen’s Park Ave Club — Happy Hour 3– 7p
  • The Golden Grown — Happy hour 2 — 7p
  • Open Sea­son — Happy Hour 4-6p
  • Blue Wave  — Happy hour  5-7p
  • Db’s — Happy Hour 4-7p
  • Co-Ho The Smart Bar — Open Mic 7p
  • Duffy’s — Karaoke/mixed dou­bles or VNEA pool
  • First Nash — Karaoke with Ned Rock & Terd Ferguson
  • Flip­side Lounge — Dj Henry Stench 8:30 — 11p
  • Hooli­gans — Micro Tuesday
  • Oasis — happy Hour 5– 7p/ Mug night
  • Rumors — Happy Hour 4:30 — 6:30p
  • Port­nuef Val­ley Brew­ing — Acoustic Jam in the Loft 7:30

Catch these before they’re gone

 

Wednes­day May 15

Repeat Offend­ers:

  • Karen’s Park Ave Club — Happy Hour 3– 7p
  • The Golden Grown — Happy hour 2 — 7p
  • Open Sea­son — Happy Hour 4-6p
  • Blue Wave  — Happy hour  5-7p
  • Db’s — Happy Hour 4-7p
  • The Pep­pertree — Karoke Night with KJ Marcos
  • Duffy’s — Karaoke and VNEA pool
  • First National Bar — $.50 domes­tics 9 — 10p
  • Oasis — Happy hour 4:30 — 6:30
  • Com­edy Night at the Rubi­con — 8:30p

Catch these before they’re gone!

 

 

Thurs­day May 16

Repeat Offend­ers:

  • Flip­side Lounge – Beer tast­ing 8p — 10p
  • First National Bar – Open mic night
  • Pep­per Tree Lounge – Com­edy Night  & DJ
  • Hooligan’s - Thirsty Thurs­days
  • Marigolds Win­ery  - Karaoke and open mic
  • Karen’s Park Ave Club — Happy Hour 3– 7p
  • The Golden Grown — Happy hour 2 — 7p
  • Open Sea­son — Happy Hour 4-6p
  • Blue Wave  — Happy hour  5-7p
  • Db’s — Happy Hour 4-7p

Catch these before they’re gone

 

Unknown source