Get Off the Couch



                

  …And Do Something!

To make sub­mis­sions email Viktor@kbear.fm or send him an invite on face­book!


 Farmer’s Mar­kets

(Sat­ur­days through Octo­ber)  The Idaho Falls Farms Mar­ket in the Key Bank Park­ing Lot

(Sat­ur­days through Octo­ber) Port­neuf Val­ley Farm­ers Mar­ket 9a — 1p Old town Pavil­lion — Pocatello

(Fri­days — Octo­ber 17th)  Rexburg Farm­ers Mar­ket  4p — 8p  30 N 1st East


Week­end & Ongo­ing Events

 

 

(Sat­ur­days except hol­i­days) Adopt­able pets at Petco on 17th in Idaho Falls 11am — 4pm!!

(2nd Sat­ur­day of every month)  Ani­mal Adop­tion event @ the Ban­nock Humane Soci­ety @ 850 Bar­ton Rd Pocatello   208–232-0371

(Sept 26 — Novem­ber 29)  Glow: Liv­ing Lights at the Museum of Idaho. This famil-friendly exhi­bi­tion dives deep into the dark­est cor­ners of our earth to explore one of nature’s most pecu­liar and least under­stood phe­nom­e­non — bio­lu­mi­nes­cence.   At the Museum of Idaho. 

(through Jan­u­ary)  “When Giants Roamed” exhibit at the Idaho Museum of Nat­ural His­tory in Pocatello. 

(1st Thurs­days through Octo­ber)  Enjoy down­town art muse­ums, gal­leries, refresh­ments, demos, music and more at the 2014 Idaho Falls Gallery Walk!  5p — 8p

(Tues­days — Nov 25) Par­ent­ing Classes based on “Love and Logic” prin­ci­ples.  11a — noon  FREE & open to the pub­lic  234‑2600  @ Behav­ioral Treat­ment Center/Pocatello

(Tues­days — Jan 06, 2015)  Pocatello Writ­ers’ Group meet­ing at Col­lege Mar­ket Books & Cof­fee 6-7p  Call 317‑4065 for more info

(Sat­ur­days) Help fund the Hot Meals at Home Pro­gram for Senior Cit­i­zens.  Com­mu­nity Bingo for EVERYONE!  Must be 18 to play.  Cash prizes, smoke and alco­hol free.  Doors at 4:30p, games at 6p.  @ Idaho Falls Senior Cit­i­zens’ Center

(1st Wednes­d­say of the month)  EIJS jazz and blues jam ses­sion @ the Cel­lar for inter­ested musi­cians and lovers of music!  7 — 9m.  Reser­va­tions rec­om­mended 525‑9300

(Thurs­days)  FREE Pocatello Fit­Club 7pm @ Gate City Com­mu­nity Center

(Sun­days, Tues & Thurs)  Boot­camp at Ammon Park in Pocatello, Are you “Stair Fit”? Sun @ 12:30p, Tu & Th @ 5:30p.  WEIGHT LOSS CHALLENGE.  Text “WLC” to 208.380.3041 for more infor­ma­tion, or find us on Face­book at PEAK Nutri­tion Club.

(Tues­days & Thurs­days)  FREE preg­nant ladies yoga and water aer­o­bics @ Moun­tain View Moun­tain View Hos­pi­tal.  7p

(2nd Thurs every month)  Ukelele Jam @ Ches­bro Music  www.chesbromusic.com  


Thurs­day Oct 23

Repeat Offend­ers

  • Flip­side Lounge – Beer tast­ing 8p — 10p
  • First National Bar – Open mic night
  • Pep­per Tree Lounge – Com­edy Night  & DJ
  • Hooligan’s - Thirsty Thurs­days
  • Marigolds Win­ery  - Karaoke and open mic
  • Karen’s Park Ave Club — Happy Hour 3– 7p
  • The Golden Grown — Happy hour 2 — 7p
  • Open Sea­son — Happy Hour 4-6p
  • Blue Wave  — Happy hour  5-7p
  • Db’s — Happy Hour 4-7p

Catch these before they’re gone

  • The Brian Ward Band and Koiled live at the Oasis Bar in Pocatello. Doors at 7PM, more details HERE.

 

 


 Fri­day Oct 24

Repeat Offend­ers

  • Flip­side Lounge — Fre­quency Fri­days w/ DJ Skit­tish & Tooie  11pm Happy Hour
  • Oasis Happy Hour 5-7p
  • Cen­ter Street in Poky – DJ Yoshi
  • Duffy’s – Live music & darts doubles
  • Karen’s Park Ave Club — Happy Hour 3– 7p
  • The Golden Crown — Happy hour 2 — 7p
  • Open Sea­son — Happy Hour 4-6p
  • Blue Wave  — Happy hour  5-7p
  • Db’s — Happy Hour 4-7p

Catch these before they’re gone!

  • Idaho Mus­cle at the Keefer’s Island in Idaho Falls. Doors at 6PM, More info HERE.
  • Pocatello Ski Swap at the ISU Sub Ballroom.6PM-10PM. More info HERE.
  • Dirty Rock n’ Roll Show at the Brick­house Bar with Scratch. Doors at 9PM, No Cover. More info HERE.
  • ISU Fam­ily Week­end 2014. Sports, fun meals, per­form­ing arts, movies, bowl­ing and more! More info HERE.

 

 


 

Sat­ur­day Oct 25

Repeat Offend­ers

  • Flip­side Lounge — DJ Haze
  • Rumors  — Live music
  • Cen­ter Street — DJ Yoshi
  • Oasis Happy Hour 5-7p
  • Old Town pub Crawl starts @ the First Nash @ 8:30p
  • Duffys Tav­ern – Dart tourney
  • Co Ho the Smart Bar – Live music 7p
  • Karen’s Park Ave Club — Happy Hour 3– 7p
  • The Golden Crown — Happy hour 2 — 7p
  • Open Sea­son — Happy Hour 4-6p
  • Blue Wave  — Happy hour  5-7p
  • Db’s — Happy Hour 4-7p

 Catch these before they’re gone!

    • Hem­lock, Gut­ter & The Onslaught, End of Arcane, and Break the Bro­ken live at the Pep­pertree Lounge in Idaho Falls. Hal­loween party with $100 for best cos­tume. The entire KBear crew will be here as well, so show up ready for a night of fun! More details HERE.
    • CW HOG Presents the War­ren Miller Ski Film “No Turn­ing Back” at the ISU Ben­gal The­ater in Pocatello. 3PM. More details HERE.
    • Pocatello Ski Swap at the ISU Sub Ball­room. 9AM-6PM. $2 entry fee. More info HERE.
    • Rock goes Coun­try @ Db’s Steak and Brew House in Idaho Falls. Denots, Pre­hab, Idaho Mus­cle, Down­Beat Sylo, Sev­ered Ties, Rooke and SCRATCH will per­form some of your all time coun­try hits. All pro­ceeds go to the bands for their hard work and ded­i­ca­tion to our local com­mu­nity. This is an all age show and admis­sion fees are $10 at the door. Doors open at 7pm.. show starts at 8pm. More details HERE
    • Hot Pur­suit and Drink­ing Water live at the First National Bar in Pocatello. Doors at 9PM, 21+. More info HERE
    • Dr. Zoo live at The Celt Pub in Idaho Falls. Doors at 9:30PM. More info HERE.

 

 


Sun­day Oct 26

Repeat Offend­ers:    

  • Karen’s Park Ave Club — Happy Hour 3– 7p
  • The Golden Grown — Happy hour 2 — 7p  
  • Open Sea­son — Happy Hour 4-6p    
  • Rumor’s — happy Hour 4:30 — 6:30p   
  • Blue Wave  — Happy hour  5-7p    
  • Duffy’s – Karaoke.  Horse­shoe and poker tour­ney  
  • The First National Bar – 80’s n Ladies 10p

 

Catch these before they’re gone!

  •  Pocatello Ski Swap at the ISU Sub Ball­room. 10AM-2PM. $2 entry fee. More info HERE.

 


Mon­day Oct 27

Repeat Offend­ers:    

Karen’s Park Ave Club — Happy Hour 3– 7p    

The Golden Grown — Happy hour 2 — 7p    

Open Sea­son — Happy Hour 4-6p    

Hoff­brau — Open Dart Tour­ney 8:30p/mug night    

Rumor’s — Happy Hour 4:30 — 6:30p    

Blue Wave  — Happy hour  5-7p    

Db’s — Happy Hour 4-7p    

Oasis — Happy Hour 5–7 / Texas Hole Em Poker 8p    

Port­nuef Val­ley Brew­ing — Celtic Jam in the loft 7-9p & open mic in the pub 7p

Catch these before they’re gone!


Tues­day Oct 28

Repeat Offend­ers    

Karen’s Park Ave Club — Happy Hour 3– 7p    

The Golden Grown — Happy hour 2 — 7p    

Open Sea­son — Happy Hour 4-6p    

Blue Wave  — Happy hour  5-7p    

Db’s — Happy Hour 4-7p    

Co-Ho The Smart Bar — Open Mic 7p    

Duffy’s — Karaoke/mixed dou­bles or VNEA pool    

First Nash — Karaoke with Ned Rock & Terd Fer­gu­son    

Flip­side Lounge — Dj Henry Stench 8:30 — 11p

Hooli­gans — Micro Tues­day     Oasis — happy Hour 5– 7p/ Mug night    

Rumors — Happy Hour 4:30 — 6:30p    

Port­nuef Val­ley Brew­ing — Acoustic Jam in the Loft 7:30

Catch these before they’re gone


Wednes­day Oct 29

Repeat Offend­ers:    

Karen’s Park Ave Club — Happy Hour 3– 7p    

The Golden Grown — Happy hour 2 — 7p    

Open Sea­son — Happy Hour 4-6p    

Blue Wave  — Happy hour  5-7p    

Db’s — Happy Hour 4-7p    

The Pep­pertree — Karaoke Night with KJ Mar­cos    

Duffy’s — Karaoke and VNEA pool    

First National Bar — $.50 domes­tics 9 — 10p    

Oasis — Happy hour 4:30 — 6:30    

Com­edy Night at the Rubi­con — 8:30p

Catch these before they’re gone!

 

 


 Thurs­day Oct 30

Repeat Offend­ers:

  • Flip­side Lounge – Beer tast­ing 8p — 10p
  • First National Bar – Open mic night
  • Pep­per Tree Lounge – Com­edy Night  & DJ
  • Hooligan’s - Thirsty Thurs­days
  • Marigolds Win­ery  - Karaoke and open mic
  • Karen’s Park Ave Club — Happy Hour 3– 7p
  • The Golden Grown — Happy hour 2 — 7p
  • Open Sea­son — Happy Hour 4-6p
  • Blue Wave  — Happy hour  5-7p
  • Db’s — Happy Hour 4-7p

Catch these before they’re gone

 

 

 

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